Public athlete profile
Mendrake Strength Profile
Mendrake is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 69.7 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 71.4
- Floor Pull
- 68.7
- Horizontal Press
- 59.1
- Vertical Press
- 63
- Pull
- 86.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 122 kg | 71.4 |
| Deadlift | 135 kg | 68.7 |
| Bench Press | 71 kg | 55.3 |
| Incline Bench Press | 62 kg | 59.1 |
| Dip | Hidden (private bodyweight) | 57.8 |
| Overhead Press | 52 kg | 63 |
| Chin-up | Hidden (private bodyweight) | 56.8 |
| Pull-up | Hidden (private bodyweight) | 49.8 |
| Pendlay Row | 90 kg | 86.5 |
Symmetric Strength score history
Current score69.7
At least two scored entries in the last 90 days are needed to show a trend.