Public athlete profile
Melissa Strength Profile
Melissa is a novice-level lifter on Symmetric Strength with an overall strength score of 54.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2020
- Weight 128 lbs
- Strength score 54.6 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 46.2
- Floor Pull
- 67.4
- Horizontal Press
- 50.8
- Vertical Press
- 47.6
- Pull
- 61.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 lbs | 46.2 |
| Deadlift | 215 lbs | 67.4 |
| Bench Press | 95 lbs | 50.8 |
| Overhead Press | 55 lbs | 47.6 |
| Chin-up | 135 lbs | 61.1 |
Symmetric Strength score history
Current score54.6
At least two scored entries in the last 90 days are needed to show a trend.