Public athlete profile
Medina000 Strength Profile
Medina000 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 165 lbs
- Strength score 83.5 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 79.3
- Floor Pull
- 99.8
- Horizontal Press
- 87.1
- Vertical Press
- 70.3
- Pull
- 81.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 338 lbs | 79.3 |
| Front Squat | 245 lbs | 71.8 |
| Deadlift | 449 lbs | 91.5 |
| Sumo Deadlift | 490 lbs | 99.8 |
| Power Clean | 220 lbs | 80.1 |
| Bench Press | 199 lbs | 62.3 |
| Dip | 323 lbs | 87.1 |
| Overhead Press | 146 lbs | 70.3 |
| Chin-up | 222 lbs | 60.7 |
| Pull-up | 222 lbs | 63.8 |
| Pendlay Row | 211 lbs | 81.1 |
Symmetric Strength score history
Current score83.5
At least two scored entries in the last 90 days are needed to show a trend.