Public athlete profile
MechShep Strength Profile
MechShep is an exceptional-level lifter on Symmetric Strength with an overall strength score of 100.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 200 lbs
- Strength score 100.3 (Exceptional)
- Symmetry score 93 / 100
Category Scores
- Squat
- 91.7
- Floor Pull
- 98.5
- Horizontal Press
- 99.3
- Vertical Press
- 112.8
- Pull
- 99.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 91.7 |
| Deadlift | 540 lbs | 98.5 |
| Bench Press | 355 lbs | 99.3 |
| Overhead Press | 260 lbs | 112.8 |
| Pull-up | 330 lbs | 99.3 |
Symmetric Strength score history
Current score100.3
At least two scored entries in the last 90 days are needed to show a trend.