Public athlete profile
MaxF Strength Profile
MaxF is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 200 lbs
- Strength score 76.5 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 76
- Floor Pull
- 91.5
- Horizontal Press
- 78
- Vertical Press
- 71.8
- Pull
- 65.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 76 |
| Front Squat | 260 lbs | 72.6 |
| Deadlift | 475 lbs | 91.5 |
| Bench Press | 235 lbs | 70.1 |
| Incline Bench Press | 215 lbs | 78 |
| Dip | 255 lbs | 50.9 |
| Overhead Press | 155 lbs | 71.8 |
| Chin-up | 255 lbs | 65.3 |
| Pull-up | 235 lbs | 55.2 |
Symmetric Strength score history
Current score76.5
At least two scored entries in the last 90 days are needed to show a trend.