Public athlete profile
MattressPounder Strength Profile
MattressPounder is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 102 kg
- Strength score 81.3 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 83.3
- Floor Pull
- 79
- Horizontal Press
- 80.1
- Vertical Press
- 64.3
- Pull
- 99.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 192.5 kg | 83.3 |
| Deadlift | 210 kg | 79 |
| Bench Press | 137.5 kg | 80.1 |
| Incline Bench Press | 92.5 kg | 65.9 |
| Dip | 155 kg | 72 |
| Overhead Press | 72.5 kg | 64.3 |
| Chin-up | 142.5 kg | 76.9 |
| Pull-up | 142.5 kg | 80.9 |
| Pendlay Row | 140 kg | 99.8 |
Symmetric Strength score history
Current score81.3
At least two scored entries in the last 90 days are needed to show a trend.