Public athlete profile
MatthewGaret Strength Profile
MatthewGaret is a proficient-level lifter on Symmetric Strength with an overall strength score of 86.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 185 lbs
- Strength score 86.1 (Proficient)
- Symmetry score 82 / 100
Category Scores
- Squat
- 92.6
- Floor Pull
- 90
- Horizontal Press
- 91.8
- Vertical Press
- 87.5
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 92.6 |
| Front Squat | 280 lbs | 76 |
| Deadlift | 475 lbs | 90 |
| Bench Press | 315 lbs | 91.8 |
| Dip | 250 lbs | 51 |
| Overhead Press | 195 lbs | 87.5 |
| Pull-up | 250 lbs | 68.4 |
Symmetric Strength score history
Current score86.1
At least two scored entries in the last 90 days are needed to show a trend.