Public athlete profile
MattR Strength Profile
MattR is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 85 kg
- Strength score 72.5 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 75.9
- Floor Pull
- 66.1
- Horizontal Press
- 72.7
- Vertical Press
- 68.5
- Pull
- 79.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 75.9 |
| Deadlift | 160 kg | 66.1 |
| Bench Press | 115 kg | 72.7 |
| Incline Bench Press | 92.5 kg | 72.1 |
| Dip | 122.5 kg | 58.1 |
| Overhead Press | 70 kg | 68.5 |
| Chin-up | 105 kg | 54.8 |
| Pull-up | 110 kg | 62.3 |
| Pendlay Row | 102.5 kg | 79.3 |
Symmetric Strength score history
Current score72.5
At least two scored entries in the last 90 days are needed to show a trend.