Public athlete profile
MattFR33 Strength Profile
MattFR33 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2021
- Weight 77 kg
- Strength score 63 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.9
- Floor Pull
- 61.7
- Horizontal Press
- 56
- Vertical Press
- 60.8
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 65.9 |
| Deadlift | 140 kg | 61.7 |
| Bench Press | 83 kg | 56 |
| Dip | 104 kg | 48.2 |
| Overhead Press | 58 kg | 60.8 |
| Chin-up | 99 kg | 56.1 |
| Pull-up | 109 kg | 70.5 |
| Pendlay Row | 82 kg | 67.9 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.