Public athlete profile
MattCope Strength Profile
MattCope is a proficient-level lifter on Symmetric Strength with an overall strength score of 75. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 100 kg
- Strength score 75 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 67.5
- Floor Pull
- 80.2
- Horizontal Press
- 66.2
- Vertical Press
- 70.2
- Pull
- 90.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 67.5 |
| Deadlift | 205 kg | 80.2 |
| Bench Press | 110 kg | 66.2 |
| Dip | 135 kg | 59.8 |
| Overhead Press | 75 kg | 70.2 |
| Chin-up | 152.5 kg | 90.9 |
Symmetric Strength score history
Current score75
At least two scored entries in the last 90 days are needed to show a trend.