Public athlete profile
MasonGuist_23677 Strength Profile
MasonGuist_23677 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 154 lbs
- Strength score 80 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 76.6
- Floor Pull
- 76.3
- Horizontal Press
- 73.8
- Vertical Press
- 79.4
- Pull
- 93.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 275 lbs | 76.6 |
| Deadlift | 315 lbs | 76.3 |
| Bench Press | 185 lbs | 68.5 |
| Incline Bench Press | 160 lbs | 73.8 |
| Overhead Press | 140 lbs | 79.4 |
| Chin-up | 250 lbs | 89.1 |
| Pull-up | 250 lbs | 93.8 |
| Pendlay Row | 195 lbs | 89.3 |
Symmetric Strength score history
Current score80
At least two scored entries in the last 90 days are needed to show a trend.