Public athlete profile
MarkA8509 Strength Profile
MarkA8509 is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2019
- Weight 172 lbs
- Strength score 79.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 71.7
- Floor Pull
- 78.3
- Horizontal Press
- 78.1
- Vertical Press
- 73.4
- Pull
- 95.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 71.7 |
| Deadlift | 395 lbs | 78.3 |
| Bench Press | 255 lbs | 78.1 |
| Incline Bench Press | 210 lbs | 77.7 |
| Overhead Press | 155 lbs | 73.4 |
| Chin-up | 280 lbs | 83.8 |
| Pull-up | 265 lbs | 82.9 |
| Pendlay Row | 255 lbs | 95.7 |
Symmetric Strength score history
Current score79.4
At least two scored entries in the last 90 days are needed to show a trend.