Public athlete profile
Mark777 Strength Profile
Mark777 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 210 lbs
- Strength score 77.3 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 64.3
- Floor Pull
- 71.9
- Horizontal Press
- 87.4
- Vertical Press
- 77.3
- Pull
- 85.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 64.3 |
| Front Squat | 195 lbs | 49.6 |
| Deadlift | 405 lbs | 71.9 |
| Bench Press | 315 lbs | 86 |
| Incline Bench Press | 262 lbs | 87.4 |
| Dip | 350 lbs | 80.5 |
| Overhead Press | 184 lbs | 77.3 |
| Chin-up | 288 lbs | 73.2 |
| Pull-up | 307 lbs | 85.5 |
Symmetric Strength score history
Current score77.3
At least two scored entries in the last 90 days are needed to show a trend.