Public athlete profile
Mark504 Strength Profile
Mark504 is an advanced-level lifter on Symmetric Strength with an overall strength score of 89. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2017
- Weight 199 lbs
- Strength score 89 (Advanced)
- Symmetry score 96 / 100
Category Scores
- Squat
- 92.1
- Floor Pull
- 86.2
- Horizontal Press
- 88.3
- Vertical Press
- 86.1
- Pull
- 92.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 440 lbs | 92.1 |
| Front Squat | 350 lbs | 91.6 |
| Deadlift | 470 lbs | 85.2 |
| Power Clean | 265 lbs | 86.2 |
| Bench Press | 315 lbs | 88.3 |
| Overhead Press | 200 lbs | 86.1 |
| Push Press | 250 lbs | 81 |
| Chin-up | 300 lbs | 82.8 |
| Pull-up | 315 lbs | 92.1 |
Symmetric Strength score history
Current score89
At least two scored entries in the last 90 days are needed to show a trend.