Public athlete profile
Mano Strength Profile
Mano is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 123 kg
- Strength score 73.2 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.8
- Floor Pull
- 78.6
- Horizontal Press
- 63.5
- Vertical Press
- 74.4
- Pull
- 81.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 67.8 |
| Deadlift | 200 kg | 78.6 |
| Bench Press | 105 kg | 63.5 |
| Overhead Press | 80 kg | 74.4 |
| Pendlay Row | 110 kg | 81.6 |
Symmetric Strength score history
Current score73.2
At least two scored entries in the last 90 days are needed to show a trend.