Public athlete profile
Mains Strength Profile
Mains is an exceptional-level lifter on Symmetric Strength with an overall strength score of 109.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2016
- Weight 305 lbs
- Strength score 109.3 (Exceptional)
- Symmetry score 87 / 100
Category Scores
- Squat
- 105.1
- Floor Pull
- 93.1
- Horizontal Press
- 106.8
- Vertical Press
- 132.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 560 lbs | 105.1 |
| Deadlift | 570 lbs | 93.1 |
| Bench Press | 425 lbs | 106.8 |
| Overhead Press | 340 lbs | 132.1 |
Symmetric Strength score history
Current score109.3
At least two scored entries in the last 90 days are needed to show a trend.