Public athlete profile
MPARO Strength Profile
MPARO is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 270 lbs
- Strength score 61.1 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 58.3
- Floor Pull
- 65.8
- Horizontal Press
- 72.8
- Vertical Press
- 60
- Pull
- 48.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 58.3 |
| Front Squat | 210 lbs | 49 |
| Deadlift | 400 lbs | 65.8 |
| Sumo Deadlift | 345 lbs | 56.1 |
| Power Clean | 215 lbs | 62.9 |
| Bench Press | 290 lbs | 72.8 |
| Incline Bench Press | 235 lbs | 71.9 |
| Dip | 365 lbs | 71.2 |
| Overhead Press | 155 lbs | 60 |
| Push Press | 200 lbs | 58.7 |
| Chin-up | 285 lbs | 46.2 |
| Pull-up | 285 lbs | 48.6 |
Symmetric Strength score history
Current score61.1
At least two scored entries in the last 90 days are needed to show a trend.