Public athlete profile
MMCD Strength Profile
MMCD is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 100 kg
- Strength score 73.1 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 83
- Horizontal Press
- 68.9
- Vertical Press
- 65.5
- Pull
- 80.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 153 kg | 67.2 |
| Deadlift | 217 kg | 83 |
| Bench Press | 115 kg | 67.8 |
| Dip | 147 kg | 68.9 |
| Overhead Press | 72 kg | 65.5 |
| Chin-up | 135 kg | 73.8 |
| Pendlay Row | 112 kg | 80.7 |
Symmetric Strength score history
Current score73.1
At least two scored entries in the last 90 days are needed to show a trend.