Public athlete profile
MKSwift Strength Profile
MKSwift is a novice-level lifter on Symmetric Strength with an overall strength score of 59.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 211 lbs
- Strength score 59.2 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 53.4
- Floor Pull
- 54.7
- Horizontal Press
- 62
- Vertical Press
- 56.2
- Pull
- 69.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 53.4 |
| Deadlift | 310 lbs | 54.7 |
| Bench Press | 225 lbs | 62 |
| Dip | 280 lbs | 55 |
| Overhead Press | 135 lbs | 56.2 |
| Chin-up | 280 lbs | 69.8 |
Symmetric Strength score history
Current score59.2
At least two scored entries in the last 90 days are needed to show a trend.