Public athlete profile
MHines Strength Profile
MHines is a novice-level lifter on Symmetric Strength with an overall strength score of 45.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 217 lbs
- Strength score 45.7 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 50.4
- Floor Pull
- 48
- Horizontal Press
- 50.2
- Vertical Press
- 41.1
- Pull
- 38.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 50.4 |
| Deadlift | 275 lbs | 48 |
| Bench Press | 185 lbs | 50.2 |
| Overhead Press | 100 lbs | 41.1 |
| Chin-up | 230 lbs | 38.7 |
Symmetric Strength score history
Current score45.7
At least two scored entries in the last 90 days are needed to show a trend.