Public athlete profile
MEFAstoL Strength Profile
MEFAstoL is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 177 lbs
- Strength score 70.5 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 72.7
- Floor Pull
- 78.8
- Horizontal Press
- 59.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 325 lbs | 72.7 |
| Deadlift | 405 lbs | 78.8 |
| Bench Press | 200 lbs | 59.9 |
| Dip | 235 lbs | 48.1 |
Symmetric Strength score history
Current score70.5
At least two scored entries in the last 90 days are needed to show a trend.