Public athlete profile
Lydia789 Strength Profile
Lydia789 is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 70 kg
- Strength score 44.9 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 48.7
- Floor Pull
- 54.1
- Horizontal Press
- 41.5
- Vertical Press
- 35.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 68 kg | 48.7 |
| Deadlift | 90 kg | 54.1 |
| Bench Press | 35 kg | 36.8 |
| Incline Bench Press | 32 kg | 41.5 |
| Overhead Press | 22 kg | 35.3 |
Symmetric Strength score history
Current score44.9
At least two scored entries in the last 90 days are needed to show a trend.