Public athlete profile
Lw453 Strength Profile
Lw453 is an advanced-level lifter on Symmetric Strength with an overall strength score of 98.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Weight 100 kg
- Strength score 98.3 (Advanced)
- Symmetry score 86 / 100
Category Scores
- Squat
- 94.7
- Floor Pull
- 98.1
- Horizontal Press
- 90.5
- Vertical Press
- 83.5
- Pull
- 124.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 kg | 94.7 |
| Deadlift | 250 kg | 98.1 |
| Bench Press | 150 kg | 90.5 |
| Overhead Press | 90 kg | 83.5 |
| Pendlay Row | 168 kg | 124.7 |
Symmetric Strength score history
Current score98.3
At least two scored entries in the last 90 days are needed to show a trend.