Public athlete profile
LukaszProchniak Strength Profile
LukaszProchniak is a novice-level lifter on Symmetric Strength with an overall strength score of 51.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 84 kg
- Strength score 51.5 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 40.4
- Floor Pull
- 52.7
- Horizontal Press
- 67.7
- Vertical Press
- 43.1
- Pull
- 53.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 84 kg | 40.4 |
| Deadlift | 126 kg | 52.7 |
| Bench Press | 105 kg | 67.7 |
| Overhead Press | 44 kg | 43.1 |
| Chin-up | 101 kg | 50.8 |
| Pull-up | 101 kg | 53.5 |
Symmetric Strength score history
Current score51.5
At least two scored entries in the last 90 days are needed to show a trend.