Public athlete profile
LouTheDude Strength Profile
LouTheDude is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 95 kg
- Strength score 80.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 89.7
- Floor Pull
- 85.5
- Horizontal Press
- 69.1
- Vertical Press
- 83.5
- Pull
- 74.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 kg | 89.7 |
| Deadlift | 200 kg | 85.5 |
| Bench Press | 105 kg | 69.1 |
| Dip | 120 kg | 55.5 |
| Overhead Press | 85 kg | 83.5 |
| Chin-up | 125 kg | 74.4 |
Symmetric Strength score history
Current score80.4
At least two scored entries in the last 90 days are needed to show a trend.