Public athlete profile
LordHelm Strength Profile
LordHelm is a novice-level lifter on Symmetric Strength with an overall strength score of 55.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 147 lbs
- Strength score 55.8 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 42.7
- Horizontal Press
- 51.8
- Pull
- 62.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 66 |
| Deadlift | 175 lbs | 42.7 |
| Bench Press | 140 lbs | 51.8 |
| Chin-up | 200 lbs | 62.5 |
Symmetric Strength score history
Current score55.8
At least two scored entries in the last 90 days are needed to show a trend.