Public athlete profile
LordBlongus Strength Profile
LordBlongus is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 180 lbs
- Strength score 81.5 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 83.2
- Floor Pull
- 58.1
- Horizontal Press
- 92.5
- Vertical Press
- 73.4
- Pull
- 100.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 83.2 |
| Deadlift | 295 lbs | 58.1 |
| Bench Press | 305 lbs | 92.5 |
| Incline Bench Press | 235 lbs | 86.9 |
| Overhead Press | 155 lbs | 73.4 |
| Chin-up | 310 lbs | 95.2 |
| Pull-up | 310 lbs | 100.3 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.