Public athlete profile
Ljhig Strength Profile
Ljhig is a proficient-level lifter on Symmetric Strength with an overall strength score of 75.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2021
- Weight 104 kg
- Strength score 75.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 78.8
- Floor Pull
- 79.1
- Horizontal Press
- 70.3
- Vertical Press
- 62.7
- Pull
- 84.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 175 kg | 78.8 |
| Deadlift | 202 kg | 79.1 |
| Bench Press | 117 kg | 70.3 |
| Overhead Press | 68 kg | 62.7 |
| Pull-up | 129 kg | 70.5 |
| Pendlay Row | 114 kg | 84.5 |
Symmetric Strength score history
Current score75.1
At least two scored entries in the last 90 days are needed to show a trend.