Public athlete profile
Ljeffcoat Strength Profile
Ljeffcoat is a novice-level lifter on Symmetric Strength with an overall strength score of 47.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 195 lbs
- Strength score 47.7 (Novice)
- Symmetry score 99 / 100
Category Scores
- Squat
- 47
- Floor Pull
- 47.5
- Horizontal Press
- 47.6
- Vertical Press
- 48.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 47 |
| Deadlift | 250 lbs | 47.5 |
| Bench Press | 165 lbs | 47.6 |
| Overhead Press | 110 lbs | 48.6 |
Symmetric Strength score history
Current score47.7
At least two scored entries in the last 90 days are needed to show a trend.