Public athlete profile
LizzieH Strength Profile
LizzieH is a novice-level lifter on Symmetric Strength with an overall strength score of 56.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 50 kg
- Strength score 56.1 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 36.9
- Floor Pull
- 59.6
- Horizontal Press
- 57.1
- Vertical Press
- 56.3
- Pull
- 70.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 36.9 |
| Deadlift | 77 kg | 59.6 |
| Bench Press | 42 kg | 57.1 |
| Overhead Press | 27 kg | 56.3 |
| Chin-up | 58 kg | 70.5 |
| Pull-up | 50 kg | 56 |
Symmetric Strength score history
Current score56.1
At least two scored entries in the last 90 days are needed to show a trend.