Public athlete profile
LiveAndLetLift Strength Profile
LiveAndLetLift is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 232 lbs
- Strength score 76.3 (Proficient)
- Symmetry score 74 / 100
Category Scores
- Squat
- 86.6
- Floor Pull
- 88.1
- Horizontal Press
- 82.1
- Vertical Press
- 61.2
- Pull
- 63.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 445 lbs | 86.6 |
| Deadlift | 520 lbs | 88.1 |
| Power Clean | 135 lbs | 40.8 |
| Bench Press | 315 lbs | 82.1 |
| Dip | 310 lbs | 59.6 |
| Overhead Press | 155 lbs | 61.2 |
| Push Press | 155 lbs | 46 |
| Pull-up | 280 lbs | 63.3 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.