Public athlete profile
Liongizmo Strength Profile
Liongizmo is an untrained-level lifter on Symmetric Strength with an overall strength score of 40.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 190 lbs
- Strength score 40.5 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 52.5
- Floor Pull
- 41.2
- Horizontal Press
- 36
- Vertical Press
- 31.6
- Pull
- 41.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 52.5 |
| Deadlift | 215 lbs | 41.2 |
| Bench Press | 120 lbs | 36 |
| Overhead Press | 70 lbs | 31.6 |
| Pendlay Row | 115 lbs | 41.4 |
Symmetric Strength score history
Current score40.5
At least two scored entries in the last 90 days are needed to show a trend.