Public athlete profile
Liona Strength Profile
Liona is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 54 kg
- Strength score 77.2 (Proficient)
- Symmetry score 86 / 100
Category Scores
- Squat
- 73.8
- Floor Pull
- 94.8
- Horizontal Press
- 73.2
- Vertical Press
- 66.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 73.8 |
| Sumo Deadlift | 130 kg | 94.8 |
| Bench Press | 57 kg | 73.2 |
| Push Press | 45 kg | 66.8 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.