Public athlete profile
Lighthouse Strength Profile
Lighthouse is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 205 lbs
- Strength score 71.2 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 55
- Floor Pull
- 69.1
- Horizontal Press
- 73.6
- Vertical Press
- 67.9
- Pull
- 90.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 55 |
| Deadlift | 380 lbs | 69.1 |
| Bench Press | 260 lbs | 73.6 |
| Incline Bench Press | 180 lbs | 62.2 |
| Dip | 275 lbs | 56 |
| Overhead Press | 155 lbs | 67.9 |
| Chin-up | 275 lbs | 70.9 |
| Pull-up | 275 lbs | 74.6 |
| Pendlay Row | 260 lbs | 90.3 |
Symmetric Strength score history
Current score71.2
At least two scored entries in the last 90 days are needed to show a trend.