Public athlete profile
Lightandlight Strength Profile
Lightandlight is a novice-level lifter on Symmetric Strength with an overall strength score of 53.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 82 kg
- Strength score 53.9 (Novice)
- Symmetry score 96 / 100
Category Scores
- Squat
- 55.2
- Floor Pull
- 57.4
- Horizontal Press
- 52.5
- Vertical Press
- 50.8
- Pull
- 53.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 55.2 |
| Deadlift | 132.5 kg | 57.4 |
| Bench Press | 77.5 kg | 52.5 |
| Overhead Press | 50 kg | 50.8 |
| Pull-up | 97.5 kg | 53.8 |
Symmetric Strength score history
Current score53.9
At least two scored entries in the last 90 days are needed to show a trend.