Public athlete profile
LightWedge Strength Profile
LightWedge is a proficient-level lifter on Symmetric Strength with an overall strength score of 78.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 179 lbs
- Strength score 78.7 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 79.1
- Floor Pull
- 72.1
- Horizontal Press
- 82.3
- Vertical Press
- 75.5
- Pull
- 84.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 79.1 |
| Deadlift | 365 lbs | 72.1 |
| Bench Press | 250 lbs | 76 |
| Incline Bench Press | 225 lbs | 82.3 |
| Dip | 300 lbs | 75.2 |
| Overhead Press | 160 lbs | 75.5 |
| Chin-up | 245 lbs | 66.1 |
| Pull-up | 275 lbs | 84.6 |
| Pendlay Row | 220 lbs | 82.4 |
Symmetric Strength score history
Current score78.7
At least two scored entries in the last 90 days are needed to show a trend.