Public athlete profile
Light1 Strength Profile
Light1 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 67 kg
- Strength score 65.1 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 69.4
- Floor Pull
- 65.5
- Horizontal Press
- 58.4
- Vertical Press
- 63.4
- Pull
- 68.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 69.4 |
| Deadlift | 135 kg | 65.5 |
| Bench Press | 70 kg | 54.3 |
| Dip | 105 kg | 58.4 |
| Overhead Press | 55 kg | 63.4 |
| Chin-up | 100 kg | 67.1 |
| Pendlay Row | 75 kg | 68.8 |
Symmetric Strength score history
Current score65.1
At least two scored entries in the last 90 days are needed to show a trend.