Public athlete profile
Lift4Reach Strength Profile
Lift4Reach is a novice-level lifter on Symmetric Strength with an overall strength score of 47.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 47.7 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 46.7
- Floor Pull
- 32.2
- Horizontal Press
- 42.2
- Vertical Press
- 58.5
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 46.7 |
| Deadlift | 165 lbs | 32.2 |
| Bench Press | 140 lbs | 42.2 |
| Overhead Press | 130 lbs | 58.5 |
| Chin-up | Hidden (private bodyweight) | 58.7 |
Symmetric Strength score history
Current score47.7
At least two scored entries in the last 90 days are needed to show a trend.