Public athlete profile
Liamo Strength Profile
Liamo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 80 kg
- Strength score 74 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Horizontal Press
- 83.6
- Vertical Press
- 62.3
- Pull
- 76.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Bench Press | 105 kg | 69.4 |
| Dip | 147.5 kg | 83.6 |
| Overhead Press | 60 kg | 62.3 |
| Pull-up | 117.5 kg | 76.2 |
| Pendlay Row | 87.5 kg | 71 |
Symmetric Strength score history
Current score74
At least two scored entries in the last 90 days are needed to show a trend.