Public athlete profile
Liam54 Strength Profile
Liam54 is a novice-level lifter on Symmetric Strength with an overall strength score of 49.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 187 lbs
- Strength score 49.8 (Novice)
- Symmetry score 90 / 100
Category Scores
- Squat
- 45.4
- Floor Pull
- 43.9
- Horizontal Press
- 57.4
- Vertical Press
- 54.6
- Pull
- 47.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 45.4 |
| Deadlift | 232.5 lbs | 43.9 |
| Bench Press | 197.5 lbs | 57.4 |
| Dip | 237.5 lbs | 45.6 |
| Overhead Press | 122.5 lbs | 54.6 |
| Chin-up | 217.5 lbs | 47.2 |
| Pendlay Row | 135 lbs | 47.6 |
Symmetric Strength score history
Current score49.8
At least two scored entries in the last 90 days are needed to show a trend.