Public athlete profile
LexHerc Strength Profile
LexHerc is a proficient-level lifter on Symmetric Strength with an overall strength score of 81. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 100 kg
- Strength score 81 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 80.5
- Horizontal Press
- 85.8
- Vertical Press
- 90.7
- Pull
- 77.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 kg | 70.5 |
| Front Squat | 120 kg | 66.1 |
| Deadlift | 210 kg | 80.5 |
| Sumo Deadlift | 180 kg | 69 |
| Power Clean | 90 kg | 61.6 |
| Bench Press | 136 kg | 80.4 |
| Incline Bench Press | 110 kg | 79.1 |
| Dip | 170 kg | 85.8 |
| Overhead Press | 80 kg | 72.6 |
| Push Press | 110 kg | 75.1 |
| Snatch Press | 80 kg | 90.7 |
| Chin-up | 135 kg | 73.8 |
| Pull-up | 135 kg | 77.7 |
| Pendlay Row | 76 kg | 55.2 |
Symmetric Strength score history
Current score81
At least two scored entries in the last 90 days are needed to show a trend.