Public athlete profile
Lewida Strength Profile
Lewida is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2023
- Weight 196 lbs
- Strength score 74.9 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 66
- Floor Pull
- 68
- Horizontal Press
- 83.3
- Vertical Press
- 73.4
- Pull
- 83.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 66 |
| Deadlift | 370 lbs | 68 |
| Bench Press | 295 lbs | 83.3 |
| Overhead Press | 170 lbs | 73.4 |
| Pendlay Row | 240 lbs | 83.8 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.