Public athlete profile
Lembata Strength Profile
Lembata is a novice-level lifter on Symmetric Strength with an overall strength score of 57.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 115 kg
- Strength score 57.4 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 54
- Floor Pull
- 53.7
- Horizontal Press
- 59.2
- Vertical Press
- 58.4
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 128 kg | 54 |
| Deadlift | 147 kg | 53.7 |
| Bench Press | 105 kg | 59.2 |
| Overhead Press | 67 kg | 58.4 |
| Pendlay Row | 89 kg | 61.7 |
Symmetric Strength score history
Current score57.4
At least two scored entries in the last 90 days are needed to show a trend.