Public athlete profile
LeanDough44 Strength Profile
LeanDough44 is a novice-level lifter on Symmetric Strength with an overall strength score of 46. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 250 lbs
- Strength score 46 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 42.1
- Floor Pull
- 47.5
- Horizontal Press
- 51.3
- Vertical Press
- 53.3
- Pull
- 36
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 42.1 |
| Deadlift | 285 lbs | 47.5 |
| Bench Press | 200 lbs | 51.3 |
| Dip | 235 lbs | 23.7 |
| Overhead Press | 135 lbs | 53.3 |
| Chin-up | 250 lbs | 36 |
Symmetric Strength score history
Current score46
At least two scored entries in the last 90 days are needed to show a trend.