Public athlete profile
Ldellosa Strength Profile
Ldellosa is a novice-level lifter on Symmetric Strength with an overall strength score of 56. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 237 lbs
- Strength score 56 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 52.4
- Floor Pull
- 63.2
- Horizontal Press
- 54.3
- Vertical Press
- 59.1
- Pull
- 51.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 52.4 |
| Deadlift | 365 lbs | 63.2 |
| Bench Press | 205 lbs | 54.3 |
| Overhead Press | 145 lbs | 59.1 |
| Pendlay Row | 155 lbs | 51.1 |
Symmetric Strength score history
Current score56
At least two scored entries in the last 90 days are needed to show a trend.