Public athlete profile
Lambert90 Strength Profile
Lambert90 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 65 kg
- Strength score 59.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.8
- Floor Pull
- 62.2
- Horizontal Press
- 57
- Vertical Press
- 59.2
- Pull
- 55.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 62.8 |
| Front Squat | 77 kg | 55.1 |
| Deadlift | 124 kg | 62.2 |
| Sumo Deadlift | 102 kg | 51.2 |
| Power Clean | 54 kg | 48.7 |
| Bench Press | 71 kg | 54.6 |
| Incline Bench Press | 61 kg | 57 |
| Dip | 81 kg | 37 |
| Overhead Press | 50 kg | 59.2 |
| Chin-up | 82 kg | 49 |
| Pull-up | 79 kg | 47.6 |
| Pendlay Row | 58 kg | 55.1 |
Symmetric Strength score history
Current score59.3
At least two scored entries in the last 90 days are needed to show a trend.