Public athlete profile
LORDGRINDER Strength Profile
LORDGRINDER is an advanced-level lifter on Symmetric Strength with an overall strength score of 87.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 218 lbs
- Strength score 87.5 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 85.5
- Floor Pull
- 95.2
- Horizontal Press
- 76.6
- Vertical Press
- 80.4
- Pull
- 99.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 85.5 |
| Sumo Deadlift | 545 lbs | 95.2 |
| Bench Press | 285 lbs | 76.6 |
| Overhead Press | 195 lbs | 80.4 |
| Pendlay Row | 305 lbs | 99.9 |
Symmetric Strength score history
Current score87.5
At least two scored entries in the last 90 days are needed to show a trend.