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Public athlete profile

LJR1 Strength Profile

LJR1 is an exceptional-level lifter on Symmetric Strength with an overall strength score of 101. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since October 2019
  • Weight 79 kg
  • Strength score 101 (Exceptional)
  • Symmetry score 90 / 100

Category Scores

Squat
111
Floor Pull
110.4
Horizontal Press
84.9
Vertical Press
92.5
Pull
106.3

Best Lifts

LiftBest 1RMScore
Back Squat210 kg111
Front Squat160 kg105.7
Deadlift240 kg110.4
Power Clean120 kg98.5
Bench Press120 kg84.9
Overhead Press85 kg92.5
Push Press105 kg85.9
Pendlay Row123 kg106.3

Symmetric Strength score history

Current score101

At least two scored entries in the last 90 days are needed to show a trend.