Public athlete profile
LGoldGirl Strength Profile
LGoldGirl is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 116 lbs
- Strength score 91.7 (Advanced)
- Symmetry score 94 / 100
Category Scores
- Squat
- 92.9
- Floor Pull
- 96.2
- Horizontal Press
- 85.9
- Vertical Press
- 88.4
- Pull
- 95.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 88.4 |
| Front Squat | 185 lbs | 92.9 |
| Deadlift | 285 lbs | 96.2 |
| Power Clean | 140 lbs | 83.2 |
| Bench Press | 145 lbs | 85.9 |
| Dip | 160 lbs | 80.4 |
| Overhead Press | 95 lbs | 88.4 |
| Push Press | 120 lbs | 82.1 |
| Chin-up | 160 lbs | 90.4 |
| Pull-up | 160 lbs | 95.1 |
Symmetric Strength score history
Current score91.7
At least two scored entries in the last 90 days are needed to show a trend.