Public athlete profile
Kurd Strength Profile
Kurd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 75 kg
- Strength score 74.5 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 73.4
- Floor Pull
- 79.8
- Horizontal Press
- 67.5
- Vertical Press
- 75.5
- Pull
- 76.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 73.4 |
| Front Squat | 111 kg | 72.6 |
| Deadlift | 175 kg | 79.8 |
| Bench Press | 96 kg | 67.5 |
| Dip | 118 kg | 64.4 |
| Overhead Press | 70 kg | 75.5 |
| Chin-up | 114 kg | 75.7 |
| Pull-up | 111 kg | 76.5 |
| Pendlay Row | 82 kg | 70.3 |
Symmetric Strength score history
Current score74.5
At least two scored entries in the last 90 days are needed to show a trend.